As opposed to the notion that there is a single magic bullet diet, better results are found with an understanding of bio-individuality. Although there are general rules to follow for optimum health, we are all different due to genetics, environment, history, circumstance, needs and goals. One person's food may be another person's poison and what works at one stage in your life may not work in another. Learn about the differences of the many things that make up the global diet and learn how to develop awareness to know what's working for you. Learn how to make simple lifestyle changes for permanent progress in overall health, happiness, life quality/quantity and performance.

Although proper nutrition is essential, sometimes conquering the hurdles that impede our inner champions involves a little more than eating more broccoli. With this understanding nutrition becomes secondary food and we find that we are nourished by primary food which consists of Career, Relationships, Physical Activity and Spirituality. As we understand these general principles in combination with the individual we are then able to improve our relationships, communication, and awareness to readily achieve any goals we set.

This service is highly useful for everyone but these details are the essence of what separates champions from the also-rans.

Health counseling 6 month program = $195 per month. $1,000 if payed in advance. (save $170)

Greg is available for workshops, group training and group counseling.

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